Geok Eng discovered aerial yoga few years back. The thrill of flying through the air truly captivated her. Aerial yoga has become more than just a fitness routine for her, it is a journey toward self-discovery and feel stronger.
As an introvert, she finds that aerial yoga is particularly well-suited to her. Working with hammock provides a space where she can focus on mindfulness, relaxation, and inner awareness. Each session is an opportunity for her to connect her body and mind, allowing her to explore her limits.
The movements, flow, and various poses of aerial yoga create a meditative experience, allowing her to escape from daily pressures and helping her to regain her energy. Aerial yoga has become an indispensable part of her personal life, giving her a way to escape from the chaos of the world.